30/4/10 Day 33

Buy in:
400m run
10 push ups x 2
10 double unders x 2
10 sit ups x 2

Skill: 'Goat Practice' (something you suck at!)
hand stand holds held for 33sec (PB)

WOD:

Four rounds for time:
Sprint 400 meters
Rest 2 minutes

R1 1.47 R2 1.49 R3 1.42 R4 1.41