Wednesday 26 May 2010

25/05/10 DAY 58

Buy in:
400m run
10 K2E x 2
10 push ups x 2
10 sit ups x 2

Skill: Handstand walks

WOD: 30-20-10

- Knees to elbows
- Push ups

Will - 9.00
Chris - 8.16

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